Getting to know yourself through journaling

Do you journal? Did it ever cross your mind that journaling is more powerful than it might seem? I discovered journaling again when I was travelling through Ukraine and Hungary this summer. During this time, I took no pictures at all but decided to capture all the beautiful moments I experienced on paper. My relationship … Continue reading Getting to know yourself through journaling

Trapped emotions

And how important it is to deal with them. During my Yoga Teacher Training in India, I learned about emotional blockages in our body and to never underestimate the power of your emotions. I experienced myself how important it is to deal with them and to eventually let them go. A difficult road Dealing with … Continue reading Trapped emotions

Am I having a Quarter Life Crisis?

I know, this title sounds a bit dramatic. But after thinking closely what I´ve been experiencing the last few months/year I guess that's what describes it best. For me, a quarter life crisis means you´re lost, to some extend, you don´t know what to do and how to go on especially after finishing school. What … Continue reading Am I having a Quarter Life Crisis?