Banana Smoothie Bowl with Amaranth

Banana Smoothie Bowl with Amaranth Smoothie Bowl Ingredients (for 2 hungry people) 2 Bananas 1 Apple 1 Mango ½ Pineapple 3 Tablespoons of raisins 2 Tablespoons of walnuts 2 Tablespoons of Chia seeds 2 Tablespoons of Flax seeds 2 Tablespoons of hemp seeds 2 Tablespoons of Amaranth 300 ml soy milk   How to? This … Continue reading Banana Smoothie Bowl with Amaranth

Spirulina Smoothie Bowl

How to get your healthy greens? Mix spirulina into your smoothie once in a while – for some awesome health benefits!  Spirulina is nowadays hyped as THE superfood – but why? So, let´s take a closer look at the research Spirulina is a microalgae, mostly sold as a powder. Per gram it has the most … Continue reading Spirulina Smoothie Bowl

Smoothie Bowl Breakfast

2 full bowls for 2 hungry people Ingredients Half pineapple One apple 2 frozen bananas 2 Tablespoons of oats 2 Tablespoons of chia seeds Agave syrup 250 ml soy milk Frozen berries (2 hands full) Grapes Granola: Oats, sunflower seeds, pumpkin seeds, raisins, flex seed, hazelnuts   How to? Summer came and it’s time for … Continue reading Smoothie Bowl Breakfast