Living in a perfect flow

Have you ever experienced your life entering a flowing kind of state? Coincidence after coincidence lining up one after another leading you exactly where you need to go? For those of you who know the Celestine Prophecy – I think you know what I´m talking about. This summer I finally realised that these flows usually … Continue reading Living in a perfect flow

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How to welcome change in your life

Change. Something we all have to face again and again from time to time in our life. As Buddhism teaches, the only thing constant in life is change. The only thing that we can always be certain of is change. Nothing will always stay the same. No matter how much we might want things to … Continue reading How to welcome change in your life

How to let go of material possessions

Materialism. It´s all around us. It a product of the society we are living in, of what we consider a normal life. It´s what keeps this society going, growing, producing. By buying, wanting and demanding. We drive, the steering wheel firmly in our hands, directly to consuming and demanding, leading to producing more and more. … Continue reading How to let go of material possessions

Am I having a Quarter Life Crisis?

I know, this title sounds a bit dramatic. But after thinking closely what I´ve been experiencing the last few months/year I guess that's what describes it best. For me, a quarter life crisis means you´re lost, to some extend, you don´t know what to do and how to go on especially after finishing school. What … Continue reading Am I having a Quarter Life Crisis?

Places to escape busy life of Barcelona

Barcelona.  A city most people love – especially for going on holiday. It´s the perfect place if you want to party, drink just have a good time. If you live there, however, it is a bit different. Living in Barcelona For me personally, Barcelona is too big of a city. It has a lot to … Continue reading Places to escape busy life of Barcelona

The Art of Meditation

Meditation. In last week’s post I talked about how practicing Yoga is changing my life right now (read more about Yoga here) – now I will dig even deeper. Meditation. But what exactly is mediation? Or rather, what is it not? No idea about mediation? For the longest time, I had no idea what the … Continue reading The Art of Meditation

How Yoga is changing my life

Yoga. A practice I didn’t know much about and therefore would consider boring not so long ago. A practice I will now go to India for. To become a certified yoga teacher and to learn more about the philosophy behind it. More than just stretching Until recently, I taught about yoga more as the mere … Continue reading How Yoga is changing my life