Tag: happiness

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How Yoga can help you to connect with yourself

Yoga. I´ve already written a few posts about this beautiful practise, but ever since I came back from my travels, back to “normal life” again, I begin to see more and more how crucial it is to implement yoga in my daily routine. Starting my day with or without yoga makes a very big difference. Every time I somehow can´t practise in the morning … Read More How Yoga can help you to connect with yourself

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Dancing through Madrid

On my travels through Spain I went on recently, I of course, also needed to visit the capital. I´ve heard so much about the city before – a lot of my friends didn´t like the city at all, told me it was boring and not much to see. So, I went there with not many expectations and was surprised and surprised again. Madrid was … Read More Dancing through Madrid

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Vegan for 3 years – review

I’ve been a vegan for 3 years now. Wow. It struck me myself as well as time had passed so quickly. It was a good time after a right decision. A time I did a lot of reduce my impact on this earth to a minimum. A time that felt great – but was not always as easy as many might like to present … Read More Vegan for 3 years – review

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Being your true self

Do you find it hard to be yourself sometimes? I certainly did in the past. I guess we all know situations where we had to put up a mask in order to fit in. Where we had to hide behind a made-up image and weren’t able to express ourselves. Too big was the risk of not being accepted, of not fitting into society. It … Read More Being your true self

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Back into the heart of a child

Do you sometimes wish to be a child again? To go back to this time without worries, without sorrows? That time you didn’t know a lot about the world and the tiniest things made you happy and brought you the greatest amount of joy? I can already see you sitting there with great memories of the past floating your mind. So how come we … Read More Back into the heart of a child