Vipassana – a silent mediation, an ancient meditation technique Buddha used and taught to his students. But what is it exactly? How does it work and why? What is a Vipassana? Vipassana is a meditation technique. Several courses to learn the technique are offered all around the world. These courses can last 1, 3, 7, 10, 20, 30, 60 or 90 days. As a … Read More Why meditate in silence for 10 days?