Yoga. I´ve already written a few posts about this beautiful practise, but ever since I came back from my travels, back to “normal life” again, I begin to see more and more how crucial it is to implement yoga in my daily routine. Starting my day with or without yoga makes a very big difference. Every time I somehow can´t practise in the morning … Read More How Yoga can help you to connect with yourself
Going to India to become a yoga teacher? Such a cliché isn´t it? Cliché or not, my three months journey couldn´t have started out better. During my time in the yoga school, I learned a lot about India, about yoga and about myself. And I didn´t just go to any city. I went to Rishikesh – also called the world´s capital of yoga. Rishikesh … Read More Why go for a Yoga teacher training?
Yoga. A practice I didn’t know much about and therefore would consider boring not so long ago. A practice I will now go to India for. To become a certified yoga teacher and to learn more about the philosophy behind it. More than just stretching Until recently, I taught about yoga more as the mere act of stretching. When I watched a YouTube tutorial … Read More How Yoga is changing my life