Category: Self development

+

The benefits of water fasting

Or: Why I ate nothing for 6 days Recently, I decided it was about time to give my body a break. Unhealthy eating, too much food had consumed it too much, it was about time to let it recover for a bit. That’s why I decided to try out water fasting for 6 days. So, how does it work? Well, it’s simple: you basically … Read More The benefits of water fasting

+

Too little diversity in our education system

If only schools could teach us what other cultures can. We would probably live in a much more peaceful world. If schools would teach us the respect you gain once you become friends with people from all over the world, we would live in such a nice community. Where everyone has a different background, where everyone lives together and learns from his/her neighbors. Sounds … Read More Too little diversity in our education system

+

Being your true self

Do you find it hard to be yourself sometimes? I certainly did in the past. I guess we all know situations where we had to put up a mask in order to fit in. Where we had to hide behind a made-up image and weren’t able to express ourselves. Too big was the risk of not being accepted, of not fitting into society. It … Read More Being your true self

+

My mind – my greatest enemy?

Did you ever think about that every negative thought, every “unfair” thing that ever happened to you might just be a matter of interpretation? It’s the way we interpret a situation that determines how we will feel about it. We do have two options here: getting upset because life is just unfair or trying to see it from the bright side. I recently discovered … Read More My mind – my greatest enemy?

+

Back into the heart of a child

Do you sometimes wish to be a child again? To go back to this time without worries, without sorrows? That time you didn’t know a lot about the world and the tiniest things made you happy and brought you the greatest amount of joy? I can already see you sitting there with great memories of the past floating your mind. So how come we … Read More Back into the heart of a child

+

What – that girl can talk?

Yes, she can. A bit of a strange title you might think? You’ll soon see why. I’m currently living in Barcelona and within two weeks of being here I found the most fun job I could have imagined. I’m currently working as a promotor in different hostels, gathering people together and leading them to a bar and later on to a club. Almost every … Read More What – that girl can talk?