“Colombia – more than drugs & cocaine!”

Interview with Eric from Colombia   Which country do you consider to be your country? That´s a difficult question, if you are asking for a specific country. Because I think the experiences I have in living abroad in another country are also part of my life. So for me it´s difficult to say I am … Continue reading “Colombia – more than drugs & cocaine!”

Peanut Butter Curry with Butternut Squash

Recipe: Vegan Peanut Butter Curry Ingredients (for 2 hungry people) Curry 2 cups of dried soy 1 Zucchini 1 can of corn 1 onion 2 cloves of garlic ½ cup of soy milk 3 Tablespoons of soy sauce 1 Tablespoon of tamari 2 Tablespoons of peanut butter 2 Tablespoons of Chili sauce Curry powder Paprika … Continue reading Peanut Butter Curry with Butternut Squash

“All Turkish ride Camels?”

Interview with Sue from Istanbul, Turkey Which country do you consider to be your country? Can I choose countries all over the world? Sure! I don´t know – the world is so big. I have too many countries that I have never visited before. But from the one I have I would choose Costa Rica. … Continue reading “All Turkish ride Camels?”

Banana Smoothie Bowl with Amaranth

Banana Smoothie Bowl with Amaranth Smoothie Bowl Ingredients (for 2 hungry people) 2 Bananas 1 Apple 1 Mango ½ Pineapple 3 Tablespoons of raisins 2 Tablespoons of walnuts 2 Tablespoons of Chia seeds 2 Tablespoons of Flax seeds 2 Tablespoons of hemp seeds 2 Tablespoons of Amaranth 300 ml soy milk   How to? This … Continue reading Banana Smoothie Bowl with Amaranth

“Poland is not Russia!”

Interview with Anita from Poland   Which country would you consider to be your country? I think that Spain is my country. I feel better in Spain than in Poland. Because of the people, because of the weather and the sun. I really love it. When I walk I love the smell of coffee in … Continue reading “Poland is not Russia!”

Spirulina Smoothie Bowl

How to get your healthy greens? Mix spirulina into your smoothie once in a while – for some awesome health benefits!  Spirulina is nowadays hyped as THE superfood – but why? So, let´s take a closer look at the research Spirulina is a microalgae, mostly sold as a powder. Per gram it has the most … Continue reading Spirulina Smoothie Bowl

“We´re all fat and have guns?”

Interview with Britney from the USA Which country would you consider to be your country? My country is definitely the United States of America. I was born and raised there and even though I have travelled to many countries now I still feel unfairly the sense of nationality there, because it was just what I … Continue reading “We´re all fat and have guns?”